Pink and Pineapple Pod| Moving on From Grief and Forgiving Myself
Ashley talks about her recent struggles with grief and she those struggles have shaped her life. She also talks about allowing yourself to feel your feelings and forgiving yourself for the way you have handled emotions in the past.
6 Hot Girl Shower Items to Turn Your Shower Into a Spa
If you’ve listened to the Pink and Pineapple Podcast you’ll know I love my hot girl showers. What is a hot girl shower? I’m talking about a shower where you do all the things exfoliate, shave, wash, and deep condition…
Pink and Pineapple Pod| My New Sleep Routine and Trying to become a Morning Person
In this episode, Ashley talks about her current routine for overcoming insomnia and helping herself wake up earlier in the morning. Do you need help falling asleep at night? Are you looking to get up earlier and be productive in…
Pink and Pineapple Podcast| Mini Episode| Coming Out on the Other Side of Depression
In this Micro-sized episode, Ashley talks about recent positive life changes and coming out on the other side of depression
Pink and Pineapple Pod| Being Honest About My Recent Mental Health Struggles
Ashley is honest about her recent mental health struggles, and what a recent bad day taught her about herself, life, and her own mind. Also talked about is the steps to take to get out of a funk.
Pink and Pineapple Podcast|Your Space and Your Mental Health
In this episode, Ashley talks about how your environment can affect your mental health, and how you can tailor your space to achieve your goals. An organized space is an organized life.
My Favorite Summer Fragrances
Want to change your signature scent this summer? The warmer season is the perfect time to try new and fresh scents. These four summer fragrances will have you feeling like a goddess whether you are at the beach, at a…
Pink and Pineapple Podcast: Self-Talk and Your Well-Being
Ashley talks about her struggle with negative self-talk and why the way we talk to ourselves is the key to how we live our life. We also go over ways to challenge those negative thoughts. Listener Support is Provided here…
How I’m Overcoming What People Think
Ashley talks about her journey of overcoming what people think of her, and how she FINALLY started living for herself. We will also discuss distancing ourselves from toxic relationships with friends and family. We also have a challenge this week…
Pink and Pineapple Podcast: How I’m OverComing What Other People Think
Ashley talks about her journey of overcoming what people think of her, and how she FINALLY started living for herself. We will also discuss distancing ourselves from toxic relationships with friends and family. We also have a challenge this week…
