Pink and Pineapple Podcast: Self-Talk and Your Well-Being
June 16, 2022
Ashley talks about her struggle with negative self-talk and why the way we talk to ourselves is the key to how we live our life. We also go over ways to challenge those negative thoughts.
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The Pink and Pineapple Podcast is a weekly podcast intended for women who want to get out of their own heads and start achieving their goals and living their best lives. We talk about overcoming mental health struggles and all things self-care and wellness.
