Pink and Pineapple Pod| How Positive Self-Talk Has Changed My Life So Far
September 5, 2022
Ashley takes it all the way back to episode 5: Self-Talk and Your Wellbeing and talks about how her life has changed since she made the decision to speak kindly to herself. We also talk about perfectionism and how it actually derails your self-worth. Ashley also gives you tips on making positive self-talk a habit.
