Pink and Pineapple Podcast|Your Space and Your Mental Health
In this episode, Ashley talks about how your environment can affect your mental health, and how you can tailor your space to achieve your goals. An organized space is an organized life.
How I’m Overcoming What People Think
Ashley talks about her journey of overcoming what people think of her, and how she FINALLY started living for herself. We will also discuss distancing ourselves from toxic relationships with friends and family. We also have a challenge this week…
The Importance of Healthy Routines
Ash talks about healthy routines and how they help promote healthy habits. Even the most minor habits can have big impact on our overall well-being. In this episode, we discuss how important it is to slowly introduce new routines into…
4 Ways to Stay Fit this Summer (that aren’t working out)
Looking to switch up your fitness routine this summer while soaking up the summer rays? One of the best parts of summer is that it inspires us to get out and move more. We step away from the couch and…
Self-Care Ideas to Add to Your Summer
Summer is so close! While summer is often associated with lazy days, summers can stressful. Between vacations, more social plans, the heat, and sometimes a busier season at work depending on your industry, it can be hard to keep your…
You Need to Add Hiking Into Your Wellness Routine 2021
Now that winter is behind us (well for the most part) I’ve been spending as much free time as I can going outside. Last year many of us found new hobbies during quarantine. I was no exception. After moving to…
5 Podcasts that Will Make You Smarter in 2021
I love a good podcast. Despite being a fan of podcasts for years, this past year especially, I have really broadened my listening horizons. I used to listen primarily to true crime or podcasts having to do with my industry.…
5 Ways Living Alone Will Change You
It has been a little over a month since I have been living alone. While I have been wanting to live alone for about 10 years, I didn’t realize how much solo dwelling would teach me. See my rose gold…
