How to Get Your Best Sleep this Summer
Summer is upon us which means longer days and hotter nights. While all of that is amazing, it can make it hard to get to bed early for that extra shut-eye. Need to change up your sleep game? These 8…
4 Ways to Stay Fit this Summer (that aren’t working out)
Looking to switch up your fitness routine this summer while soaking up the summer rays? One of the best parts of summer is that it inspires us to get out and move more. We step away from the couch and…
Must-Have Self-Tanning Products for a Healthy Glow this Summer
The weather is getting warmer here in Michigan! This has me so excited for summer. Longer days and beautiful weather. The sun while good for my mood does not love my pale skin. I do not tan. I burn or…
You Need to Add Hiking Into Your Wellness Routine 2021
Now that winter is behind us (well for the most part) I’ve been spending as much free time as I can going outside. Last year many of us found new hobbies during quarantine. I was no exception. After moving to…
